The Impact of 24 Hours and a Winter Sunrise

“At some point, you gotta let go, and sit still, and allow contentment to come to you.”
― Elizabeth Gilbert, Eat, Pray, Love

 

There’s beauty in waking up to face the mundane day ahead. There’s zen in the taking of a shower and doing my hair for work. A pleasure in making a sandwich for lunch, and grabbing fruits and veggies too. There’s serenity in listening to the dogs yap as I make my way out the door and drive down snow covered roads. There’s beauty in watching the sun come up, even if I’m on my way to work.

There’s no shame when I wake up these days. There’s no guilt from what I’ve done the night before. There’s just this sense of calmness that comes over me and let’s me know that I’m blessed to be alive. I’ve got 24 hours to make an impact. 24 hours to change a life, even the only life I change is my own. I’ve got 24 hours of reprieve from a disease that would like to kill me.

You know what I love? Not having one damn bit of drama in my life, and knowing that I am loved.

Rise and Don’t Get Angry…

Thank you to Elephant Journal for this inspiring verse.

Kiss Your Own Fingertips

I’ve forgotten what it’s like to love myself.

To look at myself in the mirror and see beauty instead of flaws.

I’ve forgotten how to love myself.

To touch my flabby and cellulite covered skin and not hate it.

To rub my own feet with thick lotion and not wish that the heels were softer.

To hold my hips and wish I could remove all of the fat inside of them.

To trace my wrinkled hands across my ample breasts and hope that someday a man will behold their beauty again.

To gaze at my face in the mirror and not see wrinkles, but amaze at the brightness of my blue eyes and the perfect symmetry of my lips.

I’ve forgotten how to love myself.

To find that little girl that resides inside and tell her that she’s going to be okay.

That she is loved.

That she is free.

That she is important.

I’ve forgotten how to love myself, but I do hope in time I’ll be able to again.

Memories From a Little Girl in a Plymouth Duster

We traveled home late one night down Southbound US-23. I sat next to Mom in our mustard yellow Plymouth Duster, and did my best to try and sleep. The black sky was spitting snow at the headlights while the heat vents blew warm stale air onto my face and chest. It was warm enough in the car, but I used my long winter coat as a blanket. Sis was asleep in the backseat and I envied the ease in which she could sleep just about anywhere.

I could feel the thick, hard vinyl of the mustard yellow seat as I shifted my weight and tried to drift off. The seat was anything but comfortable, but I liked riding up front with Mom.  The radio was playing low and the AM dial glowed in the dark. Mom listened to the late night news on WJR which I have to admit even at an early age, scared the heck out of me. Maybe it was the staccato rhythm of the announcers voice or the sound of the teletype and the occasional beeping that signaled the end of one segment and the beginning of another. It seemed that the news was always bad.

There was a murderer on the loose in another state that I was convinced was going to show up at our front door. There was disaster somewhere in the world and my mind would race with thoughts of could it happen here in my state, or the city I lived in. The stories of missing children, of wars in other lands, of leaders that would kill their own people. Even at the young age of eight, I felt that the world would never be safe for me. Maybe it was because my parents were divorced and my daddy wasn’t there to protect all of us, I don’t know.

Mom’s family was located on the west side of the state. When she married my father she pulled up stakes and moved away, but our homes were always pretty close to the highway. She loved my dad, but not in a traditionally romantic way. Dad wasn’t her Prince Charming, he was her best friend. He offered security and unconditional love and the escape from the abuse she had experienced her entire life. I don’t ever remember living with my dad, which is kind of sad.

Maybe the anxiety that I experienced at such an early age wouldn’t have been so devastating if Dad had been there to fight the monsters in the closet, or under the bed. Maybe he could have quelled my fears from the horrible news stories I heard on the radio and t.v., but maybe not.

After all these years of dealing with a backwards fight/flight response, I’ve come to realize that it’s pretty much how I’m wired. Therapy and a good anti-depressant/anxiety medication have made my life better, but there’s the little girl in me that still wishes for my dad. My parents’ divorce wasn’t anyone’s fault, but I’m sad it happened all the same.

Sometimes, I wish I could take the knowledge I have now, and go back to being that little girl trying to sleep on that crappy colored vinyl front seat, and tell myself not to fear life. To not fear the unknown sounds in the walls, and not fear the darkness of my bedroom, to not fear whether or not I will be liked or loved, and to not fear being alone. There are so many things in the world to fear, but there is so much more to be experienced and enjoyed.

A Letter of Forgiveness

‘Let us be willing to release old hurts.’- Martha Smock

Dear Renee,

The last three years have been especially harrowing, yet you’ve persevered. I always knew you were  a strong woman.

I want you to forgive yourself for the last ten years of drinking. I want you to love and accept yourself and know that you are a beautiful spirit.

You are not your past, and it does not need to define you. Your future and your community are the sober people, the perfectly broken.

Your children love you. The longer you are sober, the more their trust will return.

Do not look for love until you can find it within yourself.

Go to meetings.Work with a sponsor. Keep busy. Dive into work and become a stellar employee again.

Be kind to yourself and know that you alone are enough.

Let go of your past. Let go of love that is not evenly returned and move forward.

Find peace.

Find joy.

Find love from within, and the brilliance of it will flow to everyone you encounter.

Forgive yourself, and put your trust in the future.

Love, Renee

(This is a letter I wrote to myself the last night of my stay at the Brighton Center for Recovery. My addiction counselor told me to save doing this section of my homework after everything else was done. I read it to my community the day I ventured out of the Brighton Bubble into the sunlight of new future. I’ll  share of my journey when the time is right. For now, I have another story brewing about a wheat farmer and his wife. I hope to post it soon. This girl is getting her sparkle back for sure. Thanks for following me on this journey.)

Thoughtful Thursday-J.R.R. Tolkien

“I sit beside the fire and think
Of all that I have seen
Of meadow flowers and butterflies
In summers that have been

Of yellow leaves and gossamer
In autumns that there were
With morning mist and silver sun
And wind upon my hair

I sit beside the fire and think
Of how the world will be
When winter comes without a spring
That I shall ever see

For still there are so many things
That I have never seen
In every wood in every spring
There is a different green

I sit beside the fire and think
Of people long ago
And people that will see a world
That I shall never know

But all the while I sit and think
Of times there were before
I listen for returning feet
And voices at the door”
― J.R.R. Tolkien

Dance With Me in Springtime

I’d wake from a nap at the start of an early Spring shower

Shoes off I’d run for the screen door

Just to stand out in the middle of it

You’d scratch your head and wonder how you could have waited so long to live with me

You’d realize that even though I needed you

You needed me even more

The dog and I would continue dancing and singing to our own tune

Out in the rain

Splashing in the mud

There I’d be

The city girl bathed in springtime

Breathless and full of spirit

Yes you’d again wonder why you waited so long to live with me

As I swayed and sang I’d wonder the same thing

But then I’d look at you standing on the back porch

And my apprehension would dissolve

I’d crook my finger to tell you to come to me

And you would

Without reservation

And with all of your heart

To dance with me in Springtime

Slow Down, You Walk Too Fast

The judge looked at me, ‘It’s my understanding that you’ll be keeping your married name’. All I could say in reply was a simple yes, but I wanted to say so much more.

• You see, I wanted to tell him that I was a Heath longer than I was a Homan so that’s why I wanted to keep my married name.
• You see, I wanted to tell him that I had raised two children with that man and would continue to co-parent even after I wanted a divorce. And that’s why I wanted to keep my married name.
• You see, that even though the marriage failed because of me, I felt a sense of pride in being married to such a good man for so long. 

As R and I were walking to the court house two weeks ago, I once again had to tell him to slow down so I could keep up. I’ve never been able to walk as fast as he can and with my new ankle and a substantial limp, it’s impossible for me to even attempt to do so now.

I asked him if he thought my new gait was funny, he chuckled and then replied, ‘you’ve always walked kind of stupid’; ‘flat footed and all’. I gave a raucous laugh in return and decided that I had to agree with him.

He did slow down so I could walk beside him. The late summer sun shined on our heads as a gentle wind whipped my blonde hair. A few strands caught in my mouth and I had to keep wiping my face to pull them out.

We crossed a busy Main Street and once we were at the courthouse doors, R held them open for me. I limped into the building with him behind me. We walked through security and took the elevator to the second floor.

R and I sat in the hallway outside the judge’s office and chatted. We laughed at the toddler that was yelling at her mama and running around her baby brother’s stroller.

The court attorney came to the door and called out, ‘The Heaths’. We walked into his office, and calmly and amicably dissolved our 24 year marriage.

Everyone was nice to us and we were nice to each other. I don’t think R cried when the judge asked if the marriage was beyond repair, but I did. It’s hard to admit that after 24 years it didn’t work anymore.

Afterward, R and I had a late lunch and then he took me back to my place. We said our goodbyes and I walked inside as he drove away.

Often, I try to pry into R’s life to find out how he’s doing. To see if his broken heart has mended and to find out if he’s happy. He gives me general answers to my questions, even when I try to dig deeper. I figure, it’s his right to do so, since it’s not up to me to make sure he’s happy anymore.

I hope he knows that all I want is for him to find someone to love him completely. And I hope that he wishes me no ill will, and that I’m happy too.

 

The Darling Buds of May

Shall I compare thee to a summer’s day?
Thou art more lovely and more temperate:
Rough winds do shake the darling buds of May,
And summer’s lease hath all too short a date:
Sometime too hot the eye of heaven shines,
And often is his gold complexion dimmed,
And every fair from fair sometime declines,
By chance, or nature’s changing course untrimmed:
But thy eternal summer shall not fade,
Nor lose possession of that fair thou ow’st,
Nor shall death brag thou wander’st in his shade,
When in eternal lines to time thou grow’st,
So long as men can breathe, or eyes can see,
So long lives this, and this gives life to thee.

Sonnet 18-Shakespeare

I stood outside with a purple dog leash wrapped around my left wrist. I patiently waited for the dog to finish feasting on the fresh crop of green grass that I was sure he was going to pee on. My mind wandered back to last spring and how I had missed out on getting the chance to watch the barren trees bud and begin to sprout leaves.  It was also impossible for me to even see my favorite flower the lilac, bloom. I missed their radiant scent permeating the air around me.  I missed walking barefoot, branch cutters in hand and cutting off as many branches as my arms could hold. I missed stealing them from other people’s yards and placing them in vases all over my kitchen and living room. Oh how I missed my favorite season, the one of rebirth. 

While Eddie continued his inspection of the yard, I looked above my head at the branches and saw the darling buds. It wasnt May yet, but I was so thankful for the unseasonably warm weather we’d had and the early burgeoning of said buds. The green, brown, red and gray of them too. I reached up pulled the branch closer to my face and took in the scent of new and dirty life. 

To my right and  down the drive, there are lilac bushes. I won’t get to see them bloom again this summer, because of another ankle surgery that will leave me housebound. But at least I get to see the darling buds of May, only they are out in April. It seems that God is giving me back my favorite season only a little at a time. Maybe it’s His way of making sure I don’t take it for granted ever again. 

For now I will love the scent of spring and the buds of new life. I can’t say that this is the beginning of life for me or if it is the end. All I can say is that it is spring and I will rejoice in it. Dear Reader, go outside, and smell the scent of spring. Revel, in the light and life of newness. Revel, in this thing we call life. 

Amen. 

Fuck the Emptiness That Holds Over You!!!!

Happy ‘Fucking’ Thursday my friends. May it be a good one.

Love, Sparkly Nee